Flowing with the Sacral Chakra

We had a bit of weather shift earlier this week, here in Oslo, Norway, where it got quite a bit colder over night. I like the changing of the seasons, and after I got out some warm scarves and coats, I didn’t mind the weather change one bit. Except my body felt it a little, … Continue reading Flowing with the Sacral Chakra

Grounding with the Root Chakra

It’s a rainy Friday afternoon here in Oslo, Norway, and I’m in my favorite coffee shop once again, as I write this new post. October is here, and a packed month of astrological shifts come with it. Although that seems to be the case with all of 2021, really, and in addition we’re constantly bombarded … Continue reading Grounding with the Root Chakra

A Journey Back To Love

So another week has gone by, and Fall is well and truly here, at least for us here in Oslo, Norway. It’s been getting noticeably colder this past week, and we’ve had some rain. I always kind of liked Fall, as I think the shorter days and the dusky rain can be kind of cozy. … Continue reading A Journey Back To Love

The Truth Shall Set You Free

We’re in July and halfway through the year already. Time seems to be speeding up more and more, and this first half of 2021 has just flown by. Summer is well and truly here and we’ve been enjoying some nice and warm weather here in Oslo, Norway. I feel there is a lot of light … Continue reading The Truth Shall Set You Free

June Solstice – Let Love Flow

We’re continuing the strong energies from the eclipse season as we move towards the June solstice, another powerful day where the energies are bound to be high once again. For us here in the Northern Hemisphere it’s the summer solstice, and marks the longest day of the year (in the Southern Hemisphere it’s the opposite, … Continue reading June Solstice – Let Love Flow

Increasing Your Self-Worth on the Ascension Journey

So eclipse season has finally come to an end for this time, and boy has it been a doozy. We’ve been inundated with lots of powerful light frequencies once again, and going through this eclipse portal has brought our planet up to a new level, a new phase in the awakening and ascension of humanity, … Continue reading Increasing Your Self-Worth on the Ascension Journey

Surrender & Be Comfortable Not Knowing

I’m on my way to work as I write this new post, watching the scenery pass by my window. It’s quite green now and the trees are starting to bloom. I love Norway in spring time. I quite missed the seasons when I lived overseas, and I like the more distinct weather changes that we … Continue reading Surrender & Be Comfortable Not Knowing

Alchemy and the Power of Sound

After having a couple of weeks of warm weather and the snow had just about melted away, this morning I woke up to a ton of snow that has pretty much come overnight. But I suppose it’s not uncommon for this time of year, as Spring is approaching. Just as Mother Nature is shifting her … Continue reading Alchemy and the Power of Sound

Keeping Your Vibration High During Difficult Times

Another week has gone by, and we’re back in lockdown here in Oslo. Well, I suppose we’ve been in lockdown for a while here, but stricter measures have been put in place once again, just as we were hoping for it to slowly begin to open back up again. At the same time many states … Continue reading Keeping Your Vibration High During Difficult Times

Using Music and Sound for Mental + Emotional Healing

Another week has gone by, and today I decided to go out to write my blog post. So I’m sitting on a cafe here in Oslo sipping a chai latte as I write. Recently I’ve mostly been writing from home, because things were closed down for a little bit, but now the stores and cafes … Continue reading Using Music and Sound for Mental + Emotional Healing