How Physical Pain May Originate from Emotional Trauma

We’re closing in on Spring here in the northern hemisphere, and although there’s still snow on the ground many places, in the city center of Oslo, the ground is mostly bare and dry, and the temperatures are above freezing, so that’s a step in the right direction. Although I don’t mind winter and the snow, … Continue reading How Physical Pain May Originate from Emotional Trauma

4 Keys to Fulfilling Your Potential

I'm sitting in my new favorite spot, the Deichman library in Oslo, looking out at a snowy view of the harbor and watching the people walk by on the streets and walkways below (I'm on the 3rd floor). It's a somewhat gray and cloudy day, yet the snow lights up the landscape. We had a … Continue reading 4 Keys to Fulfilling Your Potential

Integrating the Dark Feminine

The afternoons/evenings are starting to get dark earlier and earlier here in Oslo, Norway, as we’re approaching the winter solstice and the darkest time of the year (dark outside, but light within). We’re in the last days of fall, a time of returning inwards, preparing for winter, harvesting and completion. According to some, this season … Continue reading Integrating the Dark Feminine

Reconnecting with Your Higher Self

Another weekend is upon us, and as we’re coming off the heels of the Pisces Full Moon and Mercury going retrograde, we have been invited to go within to reflect, as well as connect with our inner guidance and intuition. And since the full moon is a time to release whatever may no longer serve … Continue reading Reconnecting with Your Higher Self

You Are Lovable Just As You Are

So I’m back, and making an attempt at another blog post, after taking a little break. It’s mid August already, and summer here in Norway is slowly coming to an end. I suppose my summer reflects the weather we’ve had here in Oslo, Norway; varied, quite a bit of overcast and rain, but some sunny … Continue reading You Are Lovable Just As You Are

Are You a Martyr?

It’s a grey and rainy summer day here in Oslo, Norway as I write this new post. I’m sitting upstairs at one of my favorite coffee shops on the pier, overlooking the fjord, watching the boats coming in and going out from the wharf, seagulls flying about and the people strolling by. As it’s July … Continue reading Are You a Martyr?

See It – Feel It – Release It

Although it’s already been about a week and a half since the powerful lunar eclipse in Scorpio, the energy still lingers quite strongly. At least that is my experience, as I am still having old stuff come up to be cleared. Just this morning, I woke up early and felt some old memories from a … Continue reading See It – Feel It – Release It

Karmic Relationships, Self-Worth & Eclipse Season

Everything seems to be moving so fast these days, and already it has been a month since my last post. I try to write a new post every other Friday, but recently that hasn’t quite come to pass, as I feel there has been a lot happening for me, especially energetically, and many shifts have … Continue reading Karmic Relationships, Self-Worth & Eclipse Season

Venus Retrograde, Money, Self-Worth & Our Inner Child

Since I last wrote we have entered into a new year, and we’re already a few weeks in. Personally, I felt an energy shift as we moved into 2022, in a positive way. I felt so much light, that seems to be holding and just getting stronger so far. I think that is partly because … Continue reading Venus Retrograde, Money, Self-Worth & Our Inner Child

Connecting to Your Intuition with the Third Eye Chakra

We’ve just come out of a potent eclipse season, with a full moon lunar eclipse in Taurus, followed by a new moon solar eclipse in Sagittarius. Although the energies from that are settling down somewhat, I feel personally that I’m still working through some things that came up, although the intensity has lessened quite a … Continue reading Connecting to Your Intuition with the Third Eye Chakra