I’m on my way to work as I write this new post, watching the scenery pass by my window. It’s quite green now and the trees are starting to bloom. I love Norway in spring time. I quite missed the seasons when I lived overseas, and I like the more distinct weather changes that we … Continue reading Surrender & Be Comfortable Not Knowing
It’s a beautiful day here is Oslo, Norway, on this last day of April. Although it’s still a bit chilly, we’ve been graced with lots of sunshine lately, and many chances of getting out and going for walks in nature. I find spending time in nature and connecting to Mother Earth to be one of … Continue reading Chakra Balancing and Activating the Heart Center
I’m looking out the window and at the snow that’s falling down quietly. Here in Norway we’ve had a lot of snow since Christmas. It has been quite cold, but we’ve also had some sun and beautiful weather. Personally I like the snow. Having lived overseas for such a long time, in places that didn’t … Continue reading Pain Is Not The Point
Another week has gone by, and today I decided to go out to write my blog post. So I’m sitting on a cafe here in Oslo sipping a chai latte as I write. Recently I’ve mostly been writing from home, because things were closed down for a little bit, but now the stores and cafes … Continue reading Using Music and Sound for Mental + Emotional Healing
Sweet Annie Sounds 