June Solstice – Let Love Flow

We’re continuing the strong energies from the eclipse season as we move towards the June solstice, another powerful day where the energies are bound to be high once again. For us here in the Northern Hemisphere it’s the summer solstice, and marks the longest day of the year (in the Southern Hemisphere it’s the opposite, … Continue reading June Solstice – Let Love Flow

The Importance of Forgiveness on the Ascension Journey

Looking back on my ascension journey so far, (that began in earnest in January of 2017) and all the things that have been revealed to me in that process, I am constantly being reminded of how important forgiveness is on this journey. In fact, I have come to understand that as you go higher and higher … Continue reading The Importance of Forgiveness on the Ascension Journey

Dealing with Resistance when Stepping into your Power

It’s a sunny Spring day here in Oslo, Norway. In the last week, all of a sudden it’s like Mother Earth has come back to life, and the first flowers are peaking out of the ground. This is my favorite time of year, and I love being out in nature and watching her wake up … Continue reading Dealing with Resistance when Stepping into your Power

Protecting Your Energy as a Sensitive and Empath

April is here, and Easter as well. Normally these two things would fill me with joy, but with the looming ghost of Corona and lockdown in our midst, it doesn’t quite carry the same joyful energy as usual. Still, I’ll try to make the most of it, although this year I will actually be working … Continue reading Protecting Your Energy as a Sensitive and Empath

Fear – A Friend or a Foe?

A great shift is taking place on our planet, and we’re changing from living in a fear-based reality, to a love-based reality. This planet is one that has been based in fear for a long time. We’ve been and still are a primitive society in that regard, but it’s time for that now to shift. … Continue reading Fear – A Friend or a Foe?

Alchemy and the Power of Sound

After having a couple of weeks of warm weather and the snow had just about melted away, this morning I woke up to a ton of snow that has pretty much come overnight. But I suppose it’s not uncommon for this time of year, as Spring is approaching. Just as Mother Nature is shifting her … Continue reading Alchemy and the Power of Sound

Keeping Your Vibration High During Difficult Times

Another week has gone by, and we’re back in lockdown here in Oslo. Well, I suppose we’ve been in lockdown for a while here, but stricter measures have been put in place once again, just as we were hoping for it to slowly begin to open back up again. At the same time many states … Continue reading Keeping Your Vibration High During Difficult Times

Using Music and Sound for Mental + Emotional Healing

Another week has gone by, and today I decided to go out to write my blog post. So I’m sitting on a cafe here in Oslo sipping a chai latte as I write. Recently I’ve mostly been writing from home, because things were closed down for a little bit, but now the stores and cafes … Continue reading Using Music and Sound for Mental + Emotional Healing

Finding Balance in a Crazy World

Today I’m not sure what I want to write about, but I’ll just start and see what flows. It has been a pretty heavy week, mostly because I’ve been super tired, and felt on the verge of coming down with something. I’ve been able to keep that at bay though, by taking some extra supplements … Continue reading Finding Balance in a Crazy World

Welcoming in 2021 (and How to Deal with Ascension)

Well, we finally made it to 2021, saying goodbye to the challenging, yet enlightening year of 2020. Happy new year! I needed to take a little break from writing over the holidays. I definitely felt a shift in the energies since December 21, they feel lighter and less oppressive now, despite the fact that lockdown … Continue reading Welcoming in 2021 (and How to Deal with Ascension)