We’re in the first week of 2023, and for once I’m at home while I’m writing this new post. It’s not particularly tempting to go outside today, as it’s snowing heavily, windy and cold, so instead I’m snuggled up on the couch with a blanket and a cup of tea. But it’s winter here in … Continue reading Shifting into the New Year + Creating a Vision Board
Tag: Meditation
Heart Over Mind Over Matter
As I’m writing this new post, I’m sitting at a coffee shop in Oslo, overlooking the park by the royal castle. There are lots of trees showing various fall colors, from red, to yellow and some green still. It’s a beautiful view, and I enjoy how being in nature, or even just looking at it, … Continue reading Heart Over Mind Over Matter
Reconnecting with Your Higher Self
Another weekend is upon us, and as we’re coming off the heels of the Pisces Full Moon and Mercury going retrograde, we have been invited to go within to reflect, as well as connect with our inner guidance and intuition. And since the full moon is a time to release whatever may no longer serve … Continue reading Reconnecting with Your Higher Self
Expand your Consciousness with the Crown Chakra
As usual there is lots going on in the heavens this week. We’ve just come off the Solstice, (Winter Solstice in the northern hemisphere where I’m at, Summer Solstice in the southern hemisphere), that marks either the shortest or longest day of the year. It’s a power day and another portal for light energy to … Continue reading Expand your Consciousness with the Crown Chakra
Connecting to Your Intuition with the Third Eye Chakra
We’ve just come out of a potent eclipse season, with a full moon lunar eclipse in Taurus, followed by a new moon solar eclipse in Sagittarius. Although the energies from that are settling down somewhat, I feel personally that I’m still working through some things that came up, although the intensity has lessened quite a … Continue reading Connecting to Your Intuition with the Third Eye Chakra
Expressing Your Truth with the Throat Chakra
We’re in the middle of Eclipse season as I write this post, just having come off a powerful full moon eclipse in Taurus. I’ve been in a sort of strange place where I’m shifting in and out of very beautiful love energy, and more painful, traumatic energy as my wounds have been triggered once again. … Continue reading Expressing Your Truth with the Throat Chakra
Opening up to Love with the Heart Chakra
November is here, and the days are getting shorter and shorter, at least here in my neck of the woods, in Oslo, Norway. We just came off a New Moon in Scorpio on the 4th, and then yesterday was the beautiful day of 11/11. Being in Scorpio season, the theme is all about diving deep … Continue reading Opening up to Love with the Heart Chakra
Purifying with the Solar Plexus Chakra
November is right around the corner, and that means Halloween and All Saint’s Day is coming up, when the veil to the other side is thin, and we can have easier access to communicate with our deceased loved ones, ascended masters, angelic guides and so on. We have some powerful numerological days coming up, too, … Continue reading Purifying with the Solar Plexus Chakra
Grounding with the Root Chakra
It’s a rainy Friday afternoon here in Oslo, Norway, and I’m in my favorite coffee shop once again, as I write this new post. October is here, and a packed month of astrological shifts come with it. Although that seems to be the case with all of 2021, really, and in addition we’re constantly bombarded … Continue reading Grounding with the Root Chakra
Kundalini – What Is It & How to Activate It?
Another week has gone by, and more shifts have taken place. We’re having quite a windy day here in Oslo, Norway today, and as I write this I can hear the wind rustling the leaves outside. The wind represents the element of air. When it is strong, it moves and shakes us, and symbolizes how … Continue reading Kundalini – What Is It & How to Activate It?