Expressing Your Truth with the Throat Chakra

We’re in the middle of Eclipse season as I write this post, just having come off a powerful full moon eclipse in Taurus. I’ve been in a sort of strange place where I’m shifting in and out of very beautiful love energy, and more painful, traumatic energy as my wounds have been triggered once again. … Continue reading Expressing Your Truth with the Throat Chakra

Pain Is Not The Point

I’m looking out the window and at the snow that’s falling down quietly. Here in Norway we’ve had a lot of snow since Christmas. It has been quite cold, but we’ve also had some sun and beautiful weather. Personally I like the snow. Having lived overseas for such a long time, in places that didn’t … Continue reading Pain Is Not The Point

Using Music and Sound for Mental + Emotional Healing

Another week has gone by, and today I decided to go out to write my blog post. So I’m sitting on a cafe here in Oslo sipping a chai latte as I write. Recently I’ve mostly been writing from home, because things were closed down for a little bit, but now the stores and cafes … Continue reading Using Music and Sound for Mental + Emotional Healing