Kundalini – What Is It & How to Activate It?

Another week has gone by, and more shifts have taken place. We’re having quite a windy day here in Oslo, Norway today, and as I write this I can hear the wind rustling the leaves outside. The wind represents the element of air. When it is strong, it moves and shakes us, and symbolizes how … Continue reading Kundalini – What Is It & How to Activate It?

Emotional Release and Intention Setting for the Lion’s Gate Portal & New Moon

We’ve had some intense energies over the past week or so, as we’re approaching the Lion’s gate portal on August 8 (which is this Sunday!). This year the Lion’s gate portal also falls on the same day as the Leo New Moon, which makes for an extra potent and magical day for manifestation. Having said … Continue reading Emotional Release and Intention Setting for the Lion’s Gate Portal & New Moon

Surrender & Be Comfortable Not Knowing

I’m on my way to work as I write this new post, watching the scenery pass by my window. It’s quite green now and the trees are starting to bloom. I love Norway in spring time. I quite missed the seasons when I lived overseas, and I like the more distinct weather changes that we … Continue reading Surrender & Be Comfortable Not Knowing

The Importance of Forgiveness on the Ascension Journey

Looking back on my ascension journey so far, (that began in earnest in January of 2017) and all the things that have been revealed to me in that process, I am constantly being reminded of how important forgiveness is on this journey. In fact, I have come to understand that as you go higher and higher … Continue reading The Importance of Forgiveness on the Ascension Journey

Dealing with Resistance when Stepping into your Power

It’s a sunny Spring day here in Oslo, Norway. In the last week, all of a sudden it’s like Mother Earth has come back to life, and the first flowers are peaking out of the ground. This is my favorite time of year, and I love being out in nature and watching her wake up … Continue reading Dealing with Resistance when Stepping into your Power

Harnessing the Power of the Equinox

The Spring Equinox (or Fall Equinox if you’re in the Southern Hemisphere) is approaching fast, and the energies are building up to it. Well, the energies are generally getting stronger and stronger all the time these days, as we keep ascending to higher vibrations of love and light, but days such as the equinoxes and … Continue reading Harnessing the Power of the Equinox

Using Music and Sound for Mental + Emotional Healing

Another week has gone by, and today I decided to go out to write my blog post. So I’m sitting on a cafe here in Oslo sipping a chai latte as I write. Recently I’ve mostly been writing from home, because things were closed down for a little bit, but now the stores and cafes … Continue reading Using Music and Sound for Mental + Emotional Healing

Welcoming in 2021 (and How to Deal with Ascension)

Well, we finally made it to 2021, saying goodbye to the challenging, yet enlightening year of 2020. Happy new year! I needed to take a little break from writing over the holidays. I definitely felt a shift in the energies since December 21, they feel lighter and less oppressive now, despite the fact that lockdown … Continue reading Welcoming in 2021 (and How to Deal with Ascension)

Fear – The Killer of Dreams

We're a few days into the new year, but still early enough for me to wish you a happy new year! I hope the holiday season was a peaceful and joyful time for you, and that you got to spend some time with family and friends. I myself spent some time with my family, and … Continue reading Fear – The Killer of Dreams

Welcome to my blog!

For this first post I'd like to take some time to introduce myself and talk a little bit about why I decided to create this new site and blog, as well as what I hope to accomplish with it. If you have read my bio you'll know that my passion for music is only matched … Continue reading Welcome to my blog!