Grounding with the Root Chakra

It’s a rainy Friday afternoon here in Oslo, Norway, and I’m in my favorite coffee shop once again, as I write this new post. October is here, and a packed month of astrological shifts come with it. Although that seems to be the case with all of 2021, really, and in addition we’re constantly bombarded … Continue reading Grounding with the Root Chakra

Protecting Your Energy as a Sensitive and Empath

April is here, and Easter as well. Normally these two things would fill me with joy, but with the looming ghost of Corona and lockdown in our midst, it doesn’t quite carry the same joyful energy as usual. Still, I’ll try to make the most of it, although this year I will actually be working … Continue reading Protecting Your Energy as a Sensitive and Empath

Fear – A Friend or a Foe?

A great shift is taking place on our planet, and we’re changing from living in a fear-based reality, to a love-based reality. This planet is one that has been based in fear for a long time. We’ve been and still are a primitive society in that regard, but it’s time for that now to shift. … Continue reading Fear – A Friend or a Foe?

Using Music and Sound for Mental + Emotional Healing

Another week has gone by, and today I decided to go out to write my blog post. So I’m sitting on a cafe here in Oslo sipping a chai latte as I write. Recently I’ve mostly been writing from home, because things were closed down for a little bit, but now the stores and cafes … Continue reading Using Music and Sound for Mental + Emotional Healing