Dealing with Shame and Guilt

We’re in September, and the summer months are officially over. At least the way we see it here in Norway. Still, the sun and nice weather is lingering a little bit, and as I write this new blog post, I am on the beach. Most likely for the last time this season, at least to … Continue reading Dealing with Shame and Guilt

You Are Lovable Just As You Are

So I’m back, and making an attempt at another blog post, after taking a little break. It’s mid August already, and summer here in Norway is slowly coming to an end. I suppose my summer reflects the weather we’ve had here in Oslo, Norway; varied, quite a bit of overcast and rain, but some sunny … Continue reading You Are Lovable Just As You Are

Are You a Martyr?

It’s a grey and rainy summer day here in Oslo, Norway as I write this new post. I’m sitting upstairs at one of my favorite coffee shops on the pier, overlooking the fjord, watching the boats coming in and going out from the wharf, seagulls flying about and the people strolling by. As it’s July … Continue reading Are You a Martyr?

Karmic Relationships, Self-Worth & Eclipse Season

Everything seems to be moving so fast these days, and already it has been a month since my last post. I try to write a new post every other Friday, but recently that hasn’t quite come to pass, as I feel there has been a lot happening for me, especially energetically, and many shifts have … Continue reading Karmic Relationships, Self-Worth & Eclipse Season

Opening up to Love with the Heart Chakra

November is here, and the days are getting shorter and shorter, at least here in my neck of the woods, in Oslo, Norway. We just came off a New Moon in Scorpio on the 4th, and then yesterday was the beautiful day of 11/11. Being in Scorpio season, the theme is all about diving deep … Continue reading Opening up to Love with the Heart Chakra

Shadow Work for Radical Healing

It’s the last Friday of September, and we’re gearing up for what is sure to be an intense month of October, on many levels. Astrologically, we have a lot of planets turning direct, so that will provide some shifts and more forward momentum. Mars is very active, which is the warrior planet, so expect a … Continue reading Shadow Work for Radical Healing

A Journey Back To Love

So another week has gone by, and Fall is well and truly here, at least for us here in Oslo, Norway. It’s been getting noticeably colder this past week, and we’ve had some rain. I always kind of liked Fall, as I think the shorter days and the dusky rain can be kind of cozy. … Continue reading A Journey Back To Love

Healing the Father Wound

For years I have heard a lot about the importance of healing the mother wound. Although I don’t deny that this is an important wound to heal and I have worked a lot on it, the father wound is just as important, but for some reason doesn’t seem to get the same amount of attention. … Continue reading Healing the Father Wound

Kundalini – What Is It & How to Activate It?

Another week has gone by, and more shifts have taken place. We’re having quite a windy day here in Oslo, Norway today, and as I write this I can hear the wind rustling the leaves outside. The wind represents the element of air. When it is strong, it moves and shakes us, and symbolizes how … Continue reading Kundalini – What Is It & How to Activate It?

June Solstice – Let Love Flow

We’re continuing the strong energies from the eclipse season as we move towards the June solstice, another powerful day where the energies are bound to be high once again. For us here in the Northern Hemisphere it’s the summer solstice, and marks the longest day of the year (in the Southern Hemisphere it’s the opposite, … Continue reading June Solstice – Let Love Flow