The Power of Crystals + Essential Oils as Vibrational Healers

It’s been one active week on the astrological front, with the equinox ringing in the astrological new year, a new moon in Aries and Pluto dipping its toes into Aquarius. So if you’ve felt a shift in energy, and hopefully positive shifts, these may be the reasons why. I’ve certainly felt the shift, and after … Continue reading The Power of Crystals + Essential Oils as Vibrational Healers

Patience & Perseverance on your Healing Journey

I began writing this blog post about a week ago, but after I had written a couple of paragraphs, all of a sudden everything stopped up, and I couldn’t write anymore. I realized that emotionally I was a bit all over the place, and some old wounding was pushing up towards the surface. When we’re … Continue reading Patience & Perseverance on your Healing Journey

How Physical Pain May Originate from Emotional Trauma

We’re closing in on Spring here in the northern hemisphere, and although there’s still snow on the ground many places, in the city center of Oslo, the ground is mostly bare and dry, and the temperatures are above freezing, so that’s a step in the right direction. Although I don’t mind winter and the snow, … Continue reading How Physical Pain May Originate from Emotional Trauma

4 Keys to Fulfilling Your Potential

I'm sitting in my new favorite spot, the Deichman library in Oslo, looking out at a snowy view of the harbor and watching the people walk by on the streets and walkways below (I'm on the 3rd floor). It's a somewhat gray and cloudy day, yet the snow lights up the landscape. We had a … Continue reading 4 Keys to Fulfilling Your Potential

The Importance of Structuring Your Creative Endeavors

Today, as I’m writing this blog post, it’s a gray and dreary day here in Oslo, Norway. I’m sitting at the big library in the city center, which is a really cool place by the way, and have a seat overlooking the harbor and the edge of the opera house. The view isn’t as inspiring … Continue reading The Importance of Structuring Your Creative Endeavors

Shifting into the New Year + Creating a Vision Board

We’re in the first week of 2023, and for once I’m at home while I’m writing this new post. It’s not particularly tempting to go outside today, as it’s snowing heavily, windy and cold, so instead I’m snuggled up on the couch with a blanket and a cup of tea. But it’s winter here in … Continue reading Shifting into the New Year + Creating a Vision Board

What It Means to be a Twin Flame

December has just arrived and we’re in the last month of the year 2022. I can’t quite believe that this year is already coming into its final weeks. It has really flown by, and looking back, it has been quite an eventful year for me, at least in the inner realms. I have taken quite … Continue reading What It Means to be a Twin Flame

Heart Over Mind Over Matter

As I’m writing this new post, I’m sitting at a coffee shop in Oslo, overlooking the park by the royal castle. There are lots of trees showing various fall colors, from red, to yellow and some green still. It’s a beautiful view, and I enjoy how being in nature, or even just looking at it, … Continue reading Heart Over Mind Over Matter

Rewrite Your Childhood Story

So it’s already the first day of October as of posting this, and the final quarter of the year has commenced. This year has gone by so fast, it feels like time is speeding up more and more all the time. Here in Norway it’s getting markedly colder, and I’ve had to get some of … Continue reading Rewrite Your Childhood Story

Reconnecting with Your Higher Self

Another weekend is upon us, and as we’re coming off the heels of the Pisces Full Moon and Mercury going retrograde, we have been invited to go within to reflect, as well as connect with our inner guidance and intuition. And since the full moon is a time to release whatever may no longer serve … Continue reading Reconnecting with Your Higher Self