I began writing this blog post about a week ago, but after I had written a couple of paragraphs, all of a sudden everything stopped up, and I couldn’t write anymore. I realized that emotionally I was a bit all over the place, and some old wounding was pushing up towards the surface. When we’re … Continue reading Patience & Perseverance on your Healing Journey
We’re closing in on Spring here in the northern hemisphere, and although there’s still snow on the ground many places, in the city center of Oslo, the ground is mostly bare and dry, and the temperatures are above freezing, so that’s a step in the right direction. Although I don’t mind winter and the snow, … Continue reading How Physical Pain May Originate from Emotional Trauma
We’re in the first week of 2023, and for once I’m at home while I’m writing this new post. It’s not particularly tempting to go outside today, as it’s snowing heavily, windy and cold, so instead I’m snuggled up on the couch with a blanket and a cup of tea. But it’s winter here in … Continue reading Shifting into the New Year + Creating a Vision Board
The afternoons/evenings are starting to get dark earlier and earlier here in Oslo, Norway, as we’re approaching the winter solstice and the darkest time of the year (dark outside, but light within). We’re in the last days of fall, a time of returning inwards, preparing for winter, harvesting and completion. According to some, this season … Continue reading Integrating the Dark Feminine
As I’m writing this new post, I’m sitting at a coffee shop in Oslo, overlooking the park by the royal castle. There are lots of trees showing various fall colors, from red, to yellow and some green still. It’s a beautiful view, and I enjoy how being in nature, or even just looking at it, … Continue reading Heart Over Mind Over Matter
We’re in September, and the summer months are officially over. At least the way we see it here in Norway. Still, the sun and nice weather is lingering a little bit, and as I write this new blog post, I am on the beach. Most likely for the last time this season, at least to … Continue reading Dealing with Shame and Guilt
So I’m back, and making an attempt at another blog post, after taking a little break. It’s mid August already, and summer here in Norway is slowly coming to an end. I suppose my summer reflects the weather we’ve had here in Oslo, Norway; varied, quite a bit of overcast and rain, but some sunny … Continue reading You Are Lovable Just As You Are
It’s a grey and rainy summer day here in Oslo, Norway as I write this new post. I’m sitting upstairs at one of my favorite coffee shops on the pier, overlooking the fjord, watching the boats coming in and going out from the wharf, seagulls flying about and the people strolling by. As it’s July … Continue reading Are You a Martyr?
So another Friday is here, and we’re in the midst of Eclipse season. Although that is coming to an end this weekend, with the potent blood moon eclipse in Scorpio that is sure to be intense! Just a regular full moon in Scorpio tends to be felt quite strongly, at least by yours truly, so … Continue reading How Triggers Can Help You Heal
Everything seems to be moving so fast these days, and already it has been a month since my last post. I try to write a new post every other Friday, but recently that hasn’t quite come to pass, as I feel there has been a lot happening for me, especially energetically, and many shifts have … Continue reading Karmic Relationships, Self-Worth & Eclipse Season
Sweet Annie Sounds 