Flowing with the Sacral Chakra

We had a bit of weather shift earlier this week, here in Oslo, Norway, where it got quite a bit colder over night. I like the changing of the seasons, and after I got out some warm scarves and coats, I didn’t mind the weather change one bit. Except my body felt it a little, … Continue reading Flowing with the Sacral Chakra

Grounding with the Root Chakra

It’s a rainy Friday afternoon here in Oslo, Norway, and I’m in my favorite coffee shop once again, as I write this new post. October is here, and a packed month of astrological shifts come with it. Although that seems to be the case with all of 2021, really, and in addition we’re constantly bombarded … Continue reading Grounding with the Root Chakra

A Journey Back To Love

So another week has gone by, and Fall is well and truly here, at least for us here in Oslo, Norway. It’s been getting noticeably colder this past week, and we’ve had some rain. I always kind of liked Fall, as I think the shorter days and the dusky rain can be kind of cozy. … Continue reading A Journey Back To Love

Kundalini – What Is It & How to Activate It?

Another week has gone by, and more shifts have taken place. We’re having quite a windy day here in Oslo, Norway today, and as I write this I can hear the wind rustling the leaves outside. The wind represents the element of air. When it is strong, it moves and shakes us, and symbolizes how … Continue reading Kundalini – What Is It & How to Activate It?

Chakra Balancing and Activating the Heart Center

It’s a beautiful day here is Oslo, Norway, on this last day of April. Although it’s still a bit chilly, we’ve been graced with lots of sunshine lately, and many chances of getting out and going for walks in nature. I find spending time in nature and connecting to Mother Earth to be one of … Continue reading Chakra Balancing and Activating the Heart Center