Today is the new moon in Taurus (as I write this post), and it’s time to take a breather and ground your energies. At least that is what my intuition is telling me, and that is what the energies of Taurus is all about, too. Coincidence? I don’t think so, but I’ll let you be … Continue reading New Moon in Taurus: Slow Down & Smell the Roses
It’s been one active week on the astrological front, with the equinox ringing in the astrological new year, a new moon in Aries and Pluto dipping its toes into Aquarius. So if you’ve felt a shift in energy, and hopefully positive shifts, these may be the reasons why. I’ve certainly felt the shift, and after … Continue reading The Power of Crystals + Essential Oils as Vibrational Healers
I began writing this blog post about a week ago, but after I had written a couple of paragraphs, all of a sudden everything stopped up, and I couldn’t write anymore. I realized that emotionally I was a bit all over the place, and some old wounding was pushing up towards the surface. When we’re … Continue reading Patience & Perseverance on your Healing Journey
We’re closing in on Spring here in the northern hemisphere, and although there’s still snow on the ground many places, in the city center of Oslo, the ground is mostly bare and dry, and the temperatures are above freezing, so that’s a step in the right direction. Although I don’t mind winter and the snow, … Continue reading How Physical Pain May Originate from Emotional Trauma
I'm sitting in my new favorite spot, the Deichman library in Oslo, looking out at a snowy view of the harbor and watching the people walk by on the streets and walkways below (I'm on the 3rd floor). It's a somewhat gray and cloudy day, yet the snow lights up the landscape. We had a … Continue reading 4 Keys to Fulfilling Your Potential
We’re in the first week of 2023, and for once I’m at home while I’m writing this new post. It’s not particularly tempting to go outside today, as it’s snowing heavily, windy and cold, so instead I’m snuggled up on the couch with a blanket and a cup of tea. But it’s winter here in … Continue reading Shifting into the New Year + Creating a Vision Board
So it’s already the first day of October as of posting this, and the final quarter of the year has commenced. This year has gone by so fast, it feels like time is speeding up more and more all the time. Here in Norway it’s getting markedly colder, and I’ve had to get some of … Continue reading Rewrite Your Childhood Story
Another weekend is upon us, and as we’re coming off the heels of the Pisces Full Moon and Mercury going retrograde, we have been invited to go within to reflect, as well as connect with our inner guidance and intuition. And since the full moon is a time to release whatever may no longer serve … Continue reading Reconnecting with Your Higher Self
We’re in September, and the summer months are officially over. At least the way we see it here in Norway. Still, the sun and nice weather is lingering a little bit, and as I write this new blog post, I am on the beach. Most likely for the last time this season, at least to … Continue reading Dealing with Shame and Guilt
Another Friday is upon us (as I’m writing this post), and I’m enjoying another day at the beach here in Oslo, Norway. We’re in July and in the height of summer, and it’s nice to enjoy some sun, sand and sea, helping to ground the intense energies that are constantly flowing in these days. This … Continue reading Are You Settling for Crumbs?
Sweet Annie Sounds 