I began writing this blog post about a week ago, but after I had written a couple of paragraphs, all of a sudden everything stopped up, and I couldn’t write anymore. I realized that emotionally I was a bit all over the place, and some old wounding was pushing up towards the surface. When we’re … Continue reading Patience & Perseverance on your Healing Journey
We’re closing in on Spring here in the northern hemisphere, and although there’s still snow on the ground many places, in the city center of Oslo, the ground is mostly bare and dry, and the temperatures are above freezing, so that’s a step in the right direction. Although I don’t mind winter and the snow, … Continue reading How Physical Pain May Originate from Emotional Trauma
We’re in the first week of 2023, and for once I’m at home while I’m writing this new post. It’s not particularly tempting to go outside today, as it’s snowing heavily, windy and cold, so instead I’m snuggled up on the couch with a blanket and a cup of tea. But it’s winter here in … Continue reading Shifting into the New Year + Creating a Vision Board
We’re in September, and the summer months are officially over. At least the way we see it here in Norway. Still, the sun and nice weather is lingering a little bit, and as I write this new blog post, I am on the beach. Most likely for the last time this season, at least to … Continue reading Dealing with Shame and Guilt
So I’m back, and making an attempt at another blog post, after taking a little break. It’s mid August already, and summer here in Norway is slowly coming to an end. I suppose my summer reflects the weather we’ve had here in Oslo, Norway; varied, quite a bit of overcast and rain, but some sunny … Continue reading You Are Lovable Just As You Are
Although it’s already been about a week and a half since the powerful lunar eclipse in Scorpio, the energy still lingers quite strongly. At least that is my experience, as I am still having old stuff come up to be cleared. Just this morning, I woke up early and felt some old memories from a … Continue reading See It – Feel It – Release It
So another Friday is here, and we’re in the midst of Eclipse season. Although that is coming to an end this weekend, with the potent blood moon eclipse in Scorpio that is sure to be intense! Just a regular full moon in Scorpio tends to be felt quite strongly, at least by yours truly, so … Continue reading How Triggers Can Help You Heal
Our calendrical new year began back on January 1st, however, I have found, especially in recent years, that I don’t particularly respond to the new year beginning in January. It feels too soon to me, and as I live in Norway, that time of year is in the middle of winter, when nature and our … Continue reading New Astrological Year – New Beginnings
It’s the last Friday of September, and we’re gearing up for what is sure to be an intense month of October, on many levels. Astrologically, we have a lot of planets turning direct, so that will provide some shifts and more forward momentum. Mars is very active, which is the warrior planet, so expect a … Continue reading Shadow Work for Radical Healing
So another week has gone by, and Fall is well and truly here, at least for us here in Oslo, Norway. It’s been getting noticeably colder this past week, and we’ve had some rain. I always kind of liked Fall, as I think the shorter days and the dusky rain can be kind of cozy. … Continue reading A Journey Back To Love
Sweet Annie Sounds 