Dealing with Shame and Guilt

We’re in September, and the summer months are officially over. At least the way we see it here in Norway. Still, the sun and nice weather is lingering a little bit, and as I write this new blog post, I am on the beach. Most likely for the last time this season, at least to … Continue reading Dealing with Shame and Guilt

You Are Lovable Just As You Are

So I’m back, and making an attempt at another blog post, after taking a little break. It’s mid August already, and summer here in Norway is slowly coming to an end. I suppose my summer reflects the weather we’ve had here in Oslo, Norway; varied, quite a bit of overcast and rain, but some sunny … Continue reading You Are Lovable Just As You Are

See It – Feel It – Release It

Although it’s already been about a week and a half since the powerful lunar eclipse in Scorpio, the energy still lingers quite strongly. At least that is my experience, as I am still having old stuff come up to be cleared. Just this morning, I woke up early and felt some old memories from a … Continue reading See It – Feel It – Release It

How Triggers Can Help You Heal

So another Friday is here, and we’re in the midst of Eclipse season. Although that is coming to an end this weekend, with the potent blood moon eclipse in Scorpio that is sure to be intense! Just a regular full moon in Scorpio tends to be felt quite strongly, at least by yours truly, so … Continue reading How Triggers Can Help You Heal

New Astrological Year – New Beginnings

Our calendrical new year began back on January 1st, however, I have found, especially in recent years, that I don’t particularly respond to the new year beginning in January. It feels too soon to me, and as I live in Norway, that time of year is in the middle of winter, when nature and our … Continue reading New Astrological Year – New Beginnings

Shadow Work for Radical Healing

It’s the last Friday of September, and we’re gearing up for what is sure to be an intense month of October, on many levels. Astrologically, we have a lot of planets turning direct, so that will provide some shifts and more forward momentum. Mars is very active, which is the warrior planet, so expect a … Continue reading Shadow Work for Radical Healing

A Journey Back To Love

So another week has gone by, and Fall is well and truly here, at least for us here in Oslo, Norway. It’s been getting noticeably colder this past week, and we’ve had some rain. I always kind of liked Fall, as I think the shorter days and the dusky rain can be kind of cozy. … Continue reading A Journey Back To Love

Raise Your Vibration, Stand in Your Truth

I’m sitting at my favorite coffee shop overlooking the harbor and the Oslo fjord. Although it’s early fall, it’s a beautiful day here in the capital of Norway, and we’re enjoying a last few days of summer before the cold sets in. There are quite a few people walking around outside, enjoying the sun, and … Continue reading Raise Your Vibration, Stand in Your Truth

Healing the Father Wound

For years I have heard a lot about the importance of healing the mother wound. Although I don’t deny that this is an important wound to heal and I have worked a lot on it, the father wound is just as important, but for some reason doesn’t seem to get the same amount of attention. … Continue reading Healing the Father Wound

Kundalini – What Is It & How to Activate It?

Another week has gone by, and more shifts have taken place. We’re having quite a windy day here in Oslo, Norway today, and as I write this I can hear the wind rustling the leaves outside. The wind represents the element of air. When it is strong, it moves and shakes us, and symbolizes how … Continue reading Kundalini – What Is It & How to Activate It?