Patience & Perseverance on your Healing Journey

I began writing this blog post about a week ago, but after I had written a couple of paragraphs, all of a sudden everything stopped up, and I couldn’t write anymore. I realized that emotionally I was a bit all over the place, and some old wounding was pushing up towards the surface. When we’re … Continue reading Patience & Perseverance on your Healing Journey

How Physical Pain May Originate from Emotional Trauma

We’re closing in on Spring here in the northern hemisphere, and although there’s still snow on the ground many places, in the city center of Oslo, the ground is mostly bare and dry, and the temperatures are above freezing, so that’s a step in the right direction. Although I don’t mind winter and the snow, … Continue reading How Physical Pain May Originate from Emotional Trauma

4 Keys to Fulfilling Your Potential

I'm sitting in my new favorite spot, the Deichman library in Oslo, looking out at a snowy view of the harbor and watching the people walk by on the streets and walkways below (I'm on the 3rd floor). It's a somewhat gray and cloudy day, yet the snow lights up the landscape. We had a … Continue reading 4 Keys to Fulfilling Your Potential

Integrating the Dark Feminine

The afternoons/evenings are starting to get dark earlier and earlier here in Oslo, Norway, as we’re approaching the winter solstice and the darkest time of the year (dark outside, but light within). We’re in the last days of fall, a time of returning inwards, preparing for winter, harvesting and completion. According to some, this season … Continue reading Integrating the Dark Feminine

Are You a Martyr?

It’s a grey and rainy summer day here in Oslo, Norway as I write this new post. I’m sitting upstairs at one of my favorite coffee shops on the pier, overlooking the fjord, watching the boats coming in and going out from the wharf, seagulls flying about and the people strolling by. As it’s July … Continue reading Are You a Martyr?