Alchemy and the Power of Sound

After having a couple of weeks of warm weather and the snow had just about melted away, this morning I woke up to a ton of snow that has pretty much come overnight. But I suppose it’s not uncommon for this time of year, as Spring is approaching. Just as Mother Nature is shifting her … Continue reading Alchemy and the Power of Sound

Story Behind The Song: One (Come With Me)

After many years of not having released any new music, I finally have a new song that’s coming out today. I’m so excited to have something of my own to share with the world again, after having had a creative drought for over 10 years. Well, creative drought when it comes to music, I have … Continue reading Story Behind The Song: One (Come With Me)

Pain Is Not The Point

I’m looking out the window and at the snow that’s falling down quietly. Here in Norway we’ve had a lot of snow since Christmas. It has been quite cold, but we’ve also had some sun and beautiful weather. Personally I like the snow. Having lived overseas for such a long time, in places that didn’t … Continue reading Pain Is Not The Point

Using Music and Sound for Mental + Emotional Healing

Another week has gone by, and today I decided to go out to write my blog post. So I’m sitting on a cafe here in Oslo sipping a chai latte as I write. Recently I’ve mostly been writing from home, because things were closed down for a little bit, but now the stores and cafes … Continue reading Using Music and Sound for Mental + Emotional Healing

Finding Balance in a Crazy World

Today I’m not sure what I want to write about, but I’ll just start and see what flows. It has been a pretty heavy week, mostly because I’ve been super tired, and felt on the verge of coming down with something. I’ve been able to keep that at bay though, by taking some extra supplements … Continue reading Finding Balance in a Crazy World

Story Behind The Song: Little Boy

A couple of months ago, I started a blog series called “Story Behind The Song”, where I write a little bit about the background for a particular song. I already wrote about my song, “The Sun Will Shine Again” (you can read that post here) and this time I will write about “Little Boy”. This … Continue reading Story Behind The Song: Little Boy

Story Behind The Song: The Sun Will Shine Again

So I want to shift gears a little bit in this post, and go back to focusing on my music a little. However, there is of course a spiritual message here too, as that is a big part of my life and also my music. This blog will be the first in a series that … Continue reading Story Behind The Song: The Sun Will Shine Again

Your Thoughts Are Not Enough

I have been feeling called to write a new post for some time now, but haven’t been able to quite land on a topic that felt right. So I’ve been putting it off. I‘ve also been experiencing some intense energies lately, and sometimes these energies, although mostly positive, can make me very tired, and so … Continue reading Your Thoughts Are Not Enough