Shifting into the New Year + Creating a Vision Board

We’re in the first week of 2023, and for once I’m at home while I’m writing this new post. It’s not particularly tempting to go outside today, as it’s snowing heavily, windy and cold, so instead I’m snuggled up on the couch with a blanket and a cup of tea. But it’s winter here in … Continue reading Shifting into the New Year + Creating a Vision Board

Reconnecting with Your Higher Self

Another weekend is upon us, and as we’re coming off the heels of the Pisces Full Moon and Mercury going retrograde, we have been invited to go within to reflect, as well as connect with our inner guidance and intuition. And since the full moon is a time to release whatever may no longer serve … Continue reading Reconnecting with Your Higher Self

Expand your Consciousness with the Crown Chakra

As usual there is lots going on in the heavens this week. We’ve just come off the Solstice, (Winter Solstice in the northern hemisphere where I’m at, Summer Solstice in the southern hemisphere), that marks either the shortest or longest day of the year. It’s a power day and another portal for light energy to … Continue reading Expand your Consciousness with the Crown Chakra

Expressing Your Truth with the Throat Chakra

We’re in the middle of Eclipse season as I write this post, just having come off a powerful full moon eclipse in Taurus. I’ve been in a sort of strange place where I’m shifting in and out of very beautiful love energy, and more painful, traumatic energy as my wounds have been triggered once again. … Continue reading Expressing Your Truth with the Throat Chakra

Opening up to Love with the Heart Chakra

November is here, and the days are getting shorter and shorter, at least here in my neck of the woods, in Oslo, Norway. We just came off a New Moon in Scorpio on the 4th, and then yesterday was the beautiful day of 11/11. Being in Scorpio season, the theme is all about diving deep … Continue reading Opening up to Love with the Heart Chakra

Purifying with the Solar Plexus Chakra

November is right around the corner, and that means Halloween and All Saint’s Day is coming up, when the veil to the other side is thin, and we can have easier access to communicate with our deceased loved ones, ascended masters, angelic guides and so on. We have some powerful numerological days coming up, too, … Continue reading Purifying with the Solar Plexus Chakra

The Importance of Forgiveness on the Ascension Journey

Looking back on my ascension journey so far, (that began in earnest in January of 2017) and all the things that have been revealed to me in that process, I am constantly being reminded of how important forgiveness is on this journey. In fact, I have come to understand that as you go higher and higher … Continue reading The Importance of Forgiveness on the Ascension Journey

Dealing with Resistance when Stepping into your Power

It’s a sunny Spring day here in Oslo, Norway. In the last week, all of a sudden it’s like Mother Earth has come back to life, and the first flowers are peaking out of the ground. This is my favorite time of year, and I love being out in nature and watching her wake up … Continue reading Dealing with Resistance when Stepping into your Power

Protecting Your Energy as a Sensitive and Empath

April is here, and Easter as well. Normally these two things would fill me with joy, but with the looming ghost of Corona and lockdown in our midst, it doesn’t quite carry the same joyful energy as usual. Still, I’ll try to make the most of it, although this year I will actually be working … Continue reading Protecting Your Energy as a Sensitive and Empath

Fear – A Friend or a Foe?

A great shift is taking place on our planet, and we’re changing from living in a fear-based reality, to a love-based reality. This planet is one that has been based in fear for a long time. We’ve been and still are a primitive society in that regard, but it’s time for that now to shift. … Continue reading Fear – A Friend or a Foe?