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Protecting Your Energy as a Sensitive and Empath

April is here, and Easter as well. Normally these two things would fill me with joy, but with the looming ghost of Corona and lockdown in our midst, it doesn’t quite carry the same joyful energy as usual. Still, I’ll try to make the most of it, although this year I will actually be working … Continue reading Protecting Your Energy as a Sensitive and Empath

Fear – A Friend or a Foe?

A great shift is taking place on our planet, and we’re changing from living in a fear-based reality, to a love-based reality. This planet is one that has been based in fear for a long time. We’ve been and still are a primitive society in that regard, but it’s time for that now to shift. … Continue reading Fear – A Friend or a Foe?

Harnessing the Power of the Equinox

The Spring Equinox (or Fall Equinox if you’re in the Southern Hemisphere) is approaching fast, and the energies are building up to it. Well, the energies are generally getting stronger and stronger all the time these days, as we keep ascending to higher vibrations of love and light, but days such as the equinoxes and … Continue reading Harnessing the Power of the Equinox

Alchemy and the Power of Sound

After having a couple of weeks of warm weather and the snow had just about melted away, this morning I woke up to a ton of snow that has pretty much come overnight. But I suppose it’s not uncommon for this time of year, as Spring is approaching. Just as Mother Nature is shifting her … Continue reading Alchemy and the Power of Sound

Keeping Your Vibration High During Difficult Times

Another week has gone by, and we’re back in lockdown here in Oslo. Well, I suppose we’ve been in lockdown for a while here, but stricter measures have been put in place once again, just as we were hoping for it to slowly begin to open back up again. At the same time many states … Continue reading Keeping Your Vibration High During Difficult Times

Story Behind The Song: One (Come With Me)

After many years of not having released any new music, I finally have a new song that’s coming out today. I’m so excited to have something of my own to share with the world again, after having had a creative drought for over 10 years. Well, creative drought when it comes to music, I have … Continue reading Story Behind The Song: One (Come With Me)

Pain Is Not The Point

I’m looking out the window and at the snow that’s falling down quietly. Here in Norway we’ve had a lot of snow since Christmas. It has been quite cold, but we’ve also had some sun and beautiful weather. Personally I like the snow. Having lived overseas for such a long time, in places that didn’t … Continue reading Pain Is Not The Point

Using Music and Sound for Mental + Emotional Healing

Another week has gone by, and today I decided to go out to write my blog post. So I’m sitting on a cafe here in Oslo sipping a chai latte as I write. Recently I’ve mostly been writing from home, because things were closed down for a little bit, but now the stores and cafes … Continue reading Using Music and Sound for Mental + Emotional Healing

Finding Balance in a Crazy World

Today I’m not sure what I want to write about, but I’ll just start and see what flows. It has been a pretty heavy week, mostly because I’ve been super tired, and felt on the verge of coming down with something. I’ve been able to keep that at bay though, by taking some extra supplements … Continue reading Finding Balance in a Crazy World

Story Behind The Song: Little Boy

A couple of months ago, I started a blog series called “Story Behind The Song”, where I write a little bit about the background for a particular song. I already wrote about my song, “The Sun Will Shine Again” (you can read that post here) and this time I will write about “Little Boy”. This … Continue reading Story Behind The Song: Little Boy